Posts Tagged ‘Body’

Pay Attention to Your Body

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When losing weight, a person will easily feel weak, or not excited when doing everyday activities. Weight loss is generally caused by a lack of balanced nutrition in your body. This can happen when you are paying less attention to the amount of food that goes into your body because you are giving too much focus on your work. Or on the other hand, you often experienced stress that makes you lose your passion for food.

When losing weight. One good way to normalizing your body is giving the body adequate nutrition. You can do this by eating nutritious foods regularly and in sufficient quantities. In addition, you can also add food supplements to the daily menu. Weight loss is a “disease” that can not be ignored, as this will trigger other diseases such as anemia, ulcers and other gastric diseases. However, if you eat food with adequate nutrition in it, this “disease” will not happen to you. In addition beside nutritious foods, you can also drink juice made ??from fresh fruits such as oranges, mango, or apple.

It is true that people certainly do not want to spend his/her money in vain only to treat diseases caused by weight loss. Besides money, you also will lose the spirit that is needed when doing a job. Therefore, no matter how busy you are, you must not loosing attention to your body’s own circumstances. Eat regularly is the easiest thing that can even be done by small children. The key, if you do not want to lose weight, is: eat regularly and in sufficient quantities.

History of Acupuncture

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Acupuncture is the art of alternative medicine that tries to cure patients’ disease in a way by manipulation and insertion needles into specific points located in the body. Such treatment is not only aim to cure disease, but also prevent it. It is also believed to serves as an infertility treatment. In addition, the art of acupuncture is also believed to contain elements of treatment that can not be fully understood by modern medical science.

Medical treatment with a needle is said to have originated from China, and is believed to have been there in the second century BC. From the country of origin, theory and practice of acupuncture art was later spread to Japan, Korea, and Taiwan. While there may be differences with what is taught in his native country, but that art of medicine has been practiced widely and in different ways in different parts of the world. In Europe for example, examination of the 5,000-year-old mummy called Otzi the Iceman has identified a set of 15 pieces tattoos on his body, some of the tattoos which placed at certain points of the body are now known as contemporary acupuncture points.

In essence, treatment with acupuncture has a different concept as we might know in modern medical science. Traditional acupuncture was developed with a priority to know the human anatomy and cell theory based on modern biological sciences. One powerful feature that can be found on acupuncture treatment is the existence of qi, or energy that surrounds human body, a thing which of course can not be proved scientifically by modern medical science.